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Ladies and gentlemen, pardon me for keeping quiet for a while. That said, back with quite a spread. Had to take a lil head stand to clear my thoughts on this one. First of all I´m getting a feeling that today´s dealings have a lot to do with authority figures and how we swing with […]

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  We´ve probably all heard the definition of insanity. To repeat the same thing over and over but expect a different result. If you find yourself on the threshold of this classic mad house take a step back and re-evaluate your situation and tactics. There´s no sugar coating it, disappointment sucks! And what most often […]

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  Full moon in Aquarius. Shift, shake, shuffle all you will, the only thing that will leave us at ease is the truth. No pre-written, stone carved or formatted truth, but your own innate knowledge of what is true to you. Every now and then there comes a time when we are in complete favor […]

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  Can you see the sun shining through the eye of the storm? Often times when we are amidst great change it is easy to get caught up in the turbulence. To loose sight of what is right in front of you and instead try and see what is ahead. This causes confusion and doubt. […]

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For those running around summer days when you really don´t want to spend too much time in the heat of the kitchen, but still want to enjoy a healthy snack or lunch, check this smoothie out! In the cooling down of the evening steam a good amount of carrots and beets. Let them cool off […]