I was doing my morning practice a couple of days ago and was able to get my body into an asana that for years I thought probably physically unaccessible for me. It made me feel happy. Will getting into this pose make you a better person? You´ve probably heard a teacher ask this in class, […]
yoga
Miss Ponder-lot
This summer is building up to be an exciting one. We´re travelling to Bali with a friend of mine. And we´re sharing the bed. I was going on a full on freak-out about this a couple of days ago. I´m used to travelling by myself. Living by myself. Deciding for myself. And to sleep next […]
Run with me!
Honey Darling! It´s me, your Intuition here. I´ve been trying to get through to you for a good while here, but your line seems to be busy pretty much all the time. What´s up? The thing is I´m here for you, for you to use me whenever you want to, but it seems lately when […]
BlueYoga
The Elvis Hip

It seems like lately since the emphasis in yoga through social media has been heavily leaning on very extravagant poses, handstands in all their variations, heavy backbends, extreme flexibility, the very foundational poses have been kinda left in the back burner and are mostly referred to as being warm up, not a practice in itself. […]